Archive
Date:August 2017
08/17/2018
Winter Workout Tips
Winter is here and it's time to prepare for our cold weather outdoor workouts!
05/18/2018
Winter Workout Rules
Workout rules change in winter. Dress in layers that can be stripped off as the workout intensifies.
02/21/2018
This Week with Peter's Principles
Thirty percent of people don't exercise at all in the winter! Join Peter this week for great tips on Winterizing Your Winter Workout! Keep in shape and get some great information on fighting the sniffles through nutrition!
