Thirty percent of people don't exercise at all in the winter! Join Peter this week for great tips on Winterizing Your Winter Workout! Keep in shape and get some great information on fighting the sniffles through nutrition!
Learn about customized meal planning, portion sizes, eating plans and recipes
Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.
Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.
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