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This Week with Peter's Principles

Winterize Your Workout Thirty percent of people don't exercise at all in the winter!  Join Peter this week for great tips on winterizing your workout! Keep in shape and get some great information on fighting the sniffles through nutrition!   Watch Winterize Your Workout on Friday, February 18th at 12:30 p.m. and Sunday, February 20th at 4:30 a.m. on ABC, Channel 7 in Detroit for a great show on keeping healthy through winter.  Winterizing Your Winter Workout is also available online at  petersprinciples.tv. IBD and Crohn's Disease There are 1.4 million Americans who have nown as IBD or inflammatory bowel diseases, 140 thousand of those are children under the age of 18. Tune in Sunday, February 20th, at 8 p.m. on WJR News/Talk 760 for stories from people trying to manage this painful, often debilitating disease.  This show was pre-empted by basketball last week,  hope you can make it this Sunday!