Shape Up! A New Contest from Peter Nielsen and Dunham's Sport
Starting October 1st, ou can enter the Shape Up with Peter Nielsen & Dunham’s contest for a chance to win one of two great personal fitness evaluations Peter.
Keeping Your Brain Sharp
Pile your plate high with fruits and vegetables to keep your brain in top form!
Controlling Your Salt Intake
Nearly 90% of adults consume more salt than U.S. dietary guidelines recommend. Recently, a new study the Centers for Disease Control and Prevention found that children between the ages of 8 and 18 in the United States are eating are eating an average of 3,387 mg per day, way over the 2,300 mg daily limit recommended by the federal dietary guidelines.