Holiday Health and Safety Tips
The holidays are a time of joy and celebration with loved ones and a time to give thanks, share our bounty and reflect on the world around us. Winter holiday vacations offer fun, great seasonal activities for the entire family, and specific safety and health issues.
Snow Shoveling Safety
For most people, snow shoveling is not a problem, however it will raise the risk of heart attack for many of us. The extra physical exertion combined with colder temperatures increases the workload on the heart, so beware of the extra strain on your system which can lead to a heart attack.