Archive
Date:August 2017
03/04/2018
Don't Douse Your Fat-Burning Fire with Alcohol!
An occasional drink fits neatly into a healthy lifestyle. In fact, many studies have found that moderate that alcohol consumption - 1 or 2 drinks per day - can offer many health benefits from possibly lowering the risk of heart attacks and strokes to reducing occurrences of gallstones. Evidence about these possible health benefits is uncertain, and may not benefit everyone who drinks. However, one thing is positive, alcohol is a deterrent to weight loss.
