Archive
Date:August 2017
06/14/2018
The Superfood Rainbow
Superfoods are natural foods that are calorie sparse and nutrient dense. They are considered the best sources of anti-oxidants and essential nutrients... and they are super! These foods are powerful enough to help lower cholesterol, reduce the risk of heart disease and cancer, and even improve your mood. And they're great for weight control! They're not exotic or rare, in fact, they're easily found in your neighborhood supermarket.
