Heart Smart Fitness for Seniors
Are seniors over the age of 60 who play tennis twice a week or more and lift weights regularly risking a heart attack? Seniors and those with a family history of heart disease should not ignore the risks. However, risks can be reduced if simple steps are followed.
 
                        


 
                     
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
    