Staying Mentally Sharp as We Age
More and more Americans are concerned with staying fit and healthy as they age, and that includes mentally fit! Two new studies could provide just the answer they're looking for!
More and more Americans are concerned with staying fit and healthy as they age, and that includes mentally fit! Two new studies could provide just the answer they're looking for!
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Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.
Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.
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