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Date:August 2017

Green Tea Extract

New research shows that green tea extract may be a potent new weapon in the battle of the bulge!

Green Tea

Experts have been raving about the benefits of green tea for years. But now a new study shows just how powerful the drink could be!

Green Tea Benefits

Green tea has been used as a medicine for thousands of years, its uses have ranged from lowering blood pressure to preventing cancer.

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Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

Personalized fitness
A variety of interactive workouts or complete exercise programs
Personalized meal
Individual menu and tips

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