Archive
Fatigue
Fatigue is one of the most common reasons adults head to the doctor. Numerous studies found people who go to the doctor complaining of fatigue have suffered with it for a while, anywhere from 6 months to several years. Fatigue can be caused by numerous things including stress, depression, inactivity or a bad diet, but there are things you can do to get your energy back.
Chemotherapy and Exercise
Going through chemotherapy is a draining, emotional experience from many perspectives. You can help yourself get through it! Recent research shows that exercise can help reduce some of the fatigue associated with chemo.
Chemotherapy and Exercise
Scientist followed a group of women aged 27 to 69 who were in the first few stages of chemotherapy. Participants were put on an accelerometer to measure the calories burned during a controlled workout.
