Peter Nielsen Life Coaching

Business hours (EST)
Mon - Fri from 9AM – 5PM

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Making time to exercise

Some days there just doesn't seem to be enough time to exercise. The good news is, there's a lot of exercise time tucked away "in" your day. Here are four things you can do to find 30-60 minutes of exercise each day. 1. Walk! When you go out to the supermarket, post office, or to eat, park far away because those extra steps really do add up!

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Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.