Archive
Date:August 2017
04/15/2018
What About Corn?
Corn is a summer favorite; bins of fresh cobs are a welcome sight this time of year. However, corn - in the form of high-fructose corn syrup - has been accused of causing the national obesity epidemic. At the same time, it is rich in several important vitamins like vitamin C, vitamin B1, vitamin B5, and vitamin B9
12/21/2017
Looking Good
Eighty percent of what we learn is the result of our sense of sight; the ability to see guides us through the most mundane daily tasks and the most spectacular moments of our lives. The sun’s rays, long hours at the computer screen, watching television, pollution and environment, or a poor diet can have an adverse affect on eye health.
