Worried about your risk of having a heart attack. Measure your waist. A recent study found that people with larger waistlines are more likely to show the early signs of heart disease than those with smaller waists.
Learn about customized meal planning, portion sizes, eating plans and recipes
Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.
Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.
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