A sports-related injury can be frustrating, depriving you of the enjoyment of a favorite activity and adding concerns about maintaining fitness while you recuperate. The best advice is ... put on your bathing suit!
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Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.
Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.
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