Many of us worry about the onset of Alzheimer's disease as we or our loved ones age, so recent research showing that the disease can be prevented or slowed in development by a healthy lifestyle is good news.
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Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.
Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.
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