Peter Nielsen Life Coaching

Business hours (EST)
Mon - Fri from 9AM – 5PM

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Sleep Deprivation

Busy schedules, stress and medical issues can interfere with your sleep schedule. Four common problems that arise from lack of needed sleep are depression, memory loss, weakened immune system, and a lower tolerance for pain. Now, recent research indicates that the impact of sleep deprivation is greater than previously acknowledged with far-reaching effects on our bodies.

Ready to start your new beginning?

Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.