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Archive
Date:August 2017

Sage Advice

Most of us connect the sweet, woody aroma of sage with Thanksgyiving meals and the warm glow of feasts shared with family and friends, but this traditionally American herb's use should go beyond that of an annual seasoning in our holiday turkey

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Nutrition

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Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

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Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

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