Fit for Life
Researchers at UT Southwestern published two studies of sixty-six thousand people last month that indicate fitness in mid-life is a strong barometer for future heart health.
Researchers at UT Southwestern published two studies of sixty-six thousand people last month that indicate fitness in mid-life is a strong barometer for future heart health.
Learn about customized meal planning, portion sizes, eating plans and recipes
Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.
Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.
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