Archive
Date:August 2017
06/16/2018
Those Brainy Berries
Keep your memory sharp and boost your brain-power by making berries a part of your daily! Most research on brain health has focused on the blueberry, but red, blue or purple, they're all rich in the powerful antioxidants called flavanols that are found only in berries, grapes, cocoa, and some other colorful plant foods.
