Every month 20 to 30 percent of American women suffer from premenstrual syndrome; different medications work to lessen symptoms with varying degrees of success. If you don't want to take medication, there could be hope in Chinese herbs.
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Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.
Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.
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