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Date:August 2017

09/26/2018

Debunking Strength Training Myths

There's a lot of misunderstanding about strength training, and it's time to separate fact from fiction!

06/19/2018

Strength Training: Fact vs. Fiction

It's time to separate fact from fiction when it comes to strength training!

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Learn about customized meal planning, portion sizes, eating plans and recipes

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Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

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