Benefits of Jumping Rope
Looking for a great cardiovascular workout with great results, but don't want to invest in expensive equipment? Grab a jump rope and check out Peter's new video for great pointers about this terrific fitness routine
Looking for a great cardiovascular workout with great results, but don't want to invest in expensive equipment? Grab a jump rope and check out Peter's new video for great pointers about this terrific fitness routine
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Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.
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