Archive
Date:August 2017
03/04/2019
Exercise and Happiness
We all know that exercise comes with great benefits that go beyond a small wast or sleek arms. The most apparent benefits are great protection against : Heart disease and stroke High blood pressure Type 2 diabetes Obesity Back pain Osteoporosis Beyond these excellent physical benefits,eExercise also elevates mood, and induces happiness! It does that in many ways:
