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Date:August 2017
05/24/2018

Keeping Your Feet Happy!

You've taken your New Year resolutions seriously and have been working out daily.  You're happy with the results, feeling pretty pleased with yourself and can see the path to the end line!  This is an important time to protect your feet from work-out related problems or injuries!

Ready to start your new beginning?

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Learn about customized meal planning, portion sizes, eating plans and recipes

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Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

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A variety of interactive workouts or complete exercise programs
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