Peter Nielsen Life Coaching

Business hours (EST)
Mon - Fri from 9AM – 5PM

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Happy Workouts!

We often talk about the benefits of exercise to personal fitness, strong immune systems and ability to fight off disease. Just as exciting are the positive effects of a physical regimen on mental health and acuity. Recently, a number of studies have shown that exercise not only releases endorphins in the brain, it is one of the few ways scientists have discovered to create new neurons!

Ready to start your new beginning?

Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.