Hayfever: Nothing to Sneeze About!
Hay fever, or allergic rhinitis, affects up to 30% of all Americans, including up to 40% of children and 10%-30% of adults If you suffer from common outdoor allergens such as tree, grass and weed pollen and mold spores, you know how debilitating it can be! There's good news, because consensus has grown that changes in the diet over the last decade play a significant role in the development of hay fever and asthma.