Archive
Date:August 2017
01/13/2019
Water Intake Facts
Every year we focus at least one post on the importance of water. You may think we're going overboard, however water is the principal component of our bodies, and accounts for approximately 60 percent of our body weight. Lack of water leads to dehydration and can inhibit our bodies from carrying out normal functions.
10/16/2018
Water Facts
research shows that 75% of Americans have mild, chronic dehydration ... be sure you don't let the term 'mild' fool you! A consistent state of dehydration has serious effects. Tending to your fluid intake is a year-round concern, but it's even more important in warm weather.
