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Date:August 2017

04/03/2019

Blood Sugar and Memory

Recent research seems to point to a link between blood sugar and memory problems!

01/01/2019

Blood Sugar and Memory

Recent research now demonstrates a correlation between blood sugar levels and short term memory!

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Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

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