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Shortness of Breath

If you consistently suffer from shortness of breath, stop what you're doing right now and call your doctor to set up an appointment! Most of us at some time or another have had shortness of breath but if it's happening often ,  something serious could be going on. Researchers found people who complained of shortness of breath were at an increased risk of death from a heart attack! If you've been suffering with repeated episodes of shortness of breath, it's important to have your doctor check you out!

The High Protein Diet

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Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

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Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

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