Planning for Fitness

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02/05/2018

Planning for Fitness

Does your gym have what you need to make good on your New Year Resolution? Are you considering a personal trainer or looking for some do-it-yourself help at home? Tune in to Peter's Principles this Sunday, January 9th at 8 p.m. on WJR News/Talk 760 in Detroit for great information on planning your fitness regimen!

Ready to start your new beginning?

Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.