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How Low Should Cholesterol Go?

Keeping your cholesterol in check is critical to staying healthy and avoiding heart disease. Two recent studies followed almost two thousand patients with heart disease whose LDL levels -- the bad cholesterol -- was 100 or less. They put the group on therapy to lower their cholesterol and found that lower is better at reducing events such as heart attack, stroke even death. Those who lowered their LDL number to 40 or less saw a 39 percent reduction in cardiac events, compared to only a 20 percent reduction for those who reduced their bad cholesterol to between 60 and 80!

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