Fighting Macular Degeneration

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08/02/2018

Fighting Macular Degeneration

Are you concerned with the prospect of macular degeneration? Try filling your plate full of eggs and spinach. A new study discovered two nutrients found in eggs, spinach and other leafy green vegetables can help protect against macular degeneration. Researchers followed more than 45 hundred people aged 60 to 80. Those who ate foods full of the nutrients lutein and zeaxanthin had a 35 percent less chance of developing macular degeneration. Age related macular degeneration affects 1 point 2 million Americans mostly after age 65. The condition gradually worsens, robbing victims of their vision, so protect yourselves -- eat you eggs and spinach!

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