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Archive
Date:August 2017

Controlling Your Salt Intake

Nearly 90% of adults consume more salt than U.S. dietary guidelines recommend. Recently, a new study the Centers for Disease Control and Prevention found that children between the ages of 8 and 18 in the United States are eating are eating an average of 3,387 mg per day, way over the 2,300 mg daily limit recommended by the federal dietary guidelines.

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