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National Nutrition Awareness Month

You may remember to count calories and watch your fat and salt intake, but it's also important to be sure what you DO eat is nutritions. March is National Nutrition Month and this week on Peter's Principles we'll shed some light on what's on your plate! Tune into Peter’s Principles this Sunday, March 6th, at 8 p.m. on WJR News/Talk 760 for some great information on maintaing great nutrition for your family! Vitamin K Have you ever wondered what vitamin K is and how to be sure you're getting enough in your diet? Take a minute to watch this great explanation from Peter Nielsen! Newsletter subscribers can watch now on Peter's Principles Community Blog! [flv:http://petersprinciples.com/community/wp-content/uploads/2011/03/GMA-Vitamin-K-2011.flv 320 240]

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Learn about customized meal planning, portion sizes, eating plans and recipes

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Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

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Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

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